Day 15

Meditation used to be my safe haven and my most enjoyable moment but I had a peculiar and frightening experience a couple of days ago together with a not very pleasant real life experience relating to a particular person, so I have been in a panic and scared mode ever since. I have no idea what will come up in the next meditation session and I’m anxious about that.

Also looking up some resources to practice my handwriting and there are a SHIT TON and I don’t know where to start, either.

In short, a pretty overwhelming time. 🤕